New Mei Ting Woman Has A Clever Way To Protect Her Chest In Summer.

Hot summer is the season for women to show their body curves. It's very hot in summer. Not only do we need to cool, we need to breathe, our breasts also need to "breathe through". How can female friends breathe their breasts? New Mei Ting gives you some knowledge of breast maintenance in the summer, so that your breasts will spend a healthy summer, so that you can show your curves more comfortably!

Similarly, a bra, which is slightly relaxed in winter, is very tight in summer. Why? Originally, the principle of "thermal expansion and cold contraction" is also applied to breasts. This is because the majority of human breast structure is fat, and the rest is the mammary gland. As long as the fat gathering parts will dissipate heat, the breast will expand or expand blood vessels in summer to help dissipate heat, and the breast size will change accordingly. In addition, there are other studies that suggest that summer is also a high incidence of breast disease, which is two or three times higher than that of other seasons. It can not be said that breast disease will be more frequent in the hot season, but summer clothing is thin, unlike winter wrapped so tightly, it is easy to find breast lumps and other issues, so summer is a good time to detect breast disease.

In hot summer, girls will try to dress as little as possible and look good. Experts warn that women are wearing low breast. Clothing We must pay attention to chest sunscreen. When applying sunscreen, we should not only apply face and neck and limbs, but also expose the exposed parts of the chest, so as not to accelerate the aging of the skin of the breast. Experts remind that once the body is abnormal, it should be checked in a regular hospital in time for early detection of disease, early treatment and early rehabilitation.

A good way to protect your chest.

Reduce chest breasts oppression: bra will squeeze the lymph glands of the breast, so that the toxins around the breast are not easy to discharge.

* bra can only be worn for 12 hours at most, minimizing the time of wearing bra every day. Bra Sleep;

* she suggested that women should wear no bra or copper brassiere as much as possible. Chest maintenance advocate Bai grass is very sparing of traditional Chinese medicine bra, which is specially designed for Oriental women.

* it's very important to massage your breasts properly. Keep your chest healthy for a summer and protect your chest. Healthy lifestyles and diets: year-round unhealthy diets and unhealthy lifestyles add to the prevalence of breast cancer. From traditional Chinese medicine, prevention of breast cancer is to change the physical constitution of Yang deficiency and Yin cold.

* women should pay attention to keep warm, do not often live in air-conditioned, cold environment, should be more involved in outdoor activities, more sun.

* a reasonable diet is better than tonic. Women should not eat more cold drinks in summer. They should eat less fried food, vegetable fat, sweet food and too much nourishment.

* eat more vegetables and fruits, eat coarse grains, black soybeans, walnuts, black sesame seeds, black fungus and mushrooms.

* eat warm and moisturizing products such as wolfberry, longan, sesame and honey.

* pay attention to self adjustment and be an open-minded and tolerant person.