Look At Your Hidden Diseases From The Sole.

< p > walking wear, < a target= "_blank" href= "//www.sjfzxm.com/" > shoes < /a > bottom, this is a normal thing in our life.

But if you observe carefully, you will find that the sole wear of each person is different.

The master of leather shoes told reporters in the interview that the normal wear condition of the sole should be: the proper wear of the shoe's heel and the sole of the forefoot is basically symmetrical.

However, many citizens are not symmetrical in wearing their feet, and there are different parts of the public wearing away from ordinary people.

Department of orthopedics doctors say that although they can not be used as strict and absolute diagnostic criteria, looking at our soles can sometimes remind us that we have bad posture, or that our bodies are hiding diseases.

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< p > < strong > how is the shoe sole asymmetrical? < /strong > < /p >

< p > < strong > the shoemaker said that the sole of the person with 1/3 wears out exceptions < /strong > /p >

Mr. P, who lives in Nan Huan new village, often feels that his leg is not very comfortable. Especially after walking or running for a long time, he can feel the "Kara Kara" sound on the hip joint as if the bones are rubbing together.

In the past few days, his colleagues found that Mr. Cao's two a href= "//www.sjfzxm.com/news/index_x.asp" > shoe sole "/a" is not quite right: "Lao Cao, how do you see how your shoe heel is asymmetrical?" Mr. Cao took off his shoes and saw that the left foot heel was much worse than the right foot, and the lateral heel of the two sides looked distinctly different. He was greatly puzzled.

To check in the hospital, his hip slightly developed dysplasia, resulting in a slight "long legs."

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< p > walking and grinding shoes is a normal thing in life.

But is it unusual for the two feet to wear out asymmetries? For this problem, the shoe master is the most clear.

The reporter came to a cobbler shop in charge of a bachelor's street. Li Jinfang, the head of the shop, said that only the shoe heels, they had to repair more than 500 pairs in one month, and the soles worn by everyone were different.

Master Li told reporters that the wear of the sole of the normal person should be: the proper wear out of the heel and the sole of the forefoot.

"And we found that about 1/3 of the worn shoes were abnormal.

Often the two feet are not symmetrical in wear or wear.

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< p > < strong > look at the soles. Sometimes the asymmetry of the disease may be "long legs" < /strong > < /p >.

< p > "sometimes the abnormal wear of sole may reflect some potential diseases and bad posture."

Yu Zhaoheng, chief physician of the Department of orthopedics of the municipal hospital, told reporters that although the abrasion of the soles would not be the diagnostic standard for doctors from the perspective of medical profession, he did see some patients with lower limb diseases, and their shoes looked different from ordinary people.

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< p > Yu Zhaoheng said that the citizens who are wearing asymmetrically around the left and right shoes need to be vigilant about "long legs and short legs".

The formation of long and short legs can be related to abnormality of the hip, knee and ankle joints, and a few of them are due to scoliosis.

If it is a serious leg length discrepancy, it is usually found and corrected when a child is young, and the slight inequality of the patient may not be known in adulthood, but the related bones and joints are still in constant wear and tear, and eventually the symptoms begin to erupt in middle age and old age.

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< p > experts also explained that if one side of the lower extremities felt pain and discomfort, the patient would naturally avoid the discomfort side when walking, and put the focus on the normal leg, and the wear of the heel of the normal leg would be more obvious than that of the unsuitable leg.

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< p > < strong > the whole sole is worn away < /strong > < /p >.

< p > < strong > may be "flat foot" < /strong > < /p >.

< p > if we find that the whole sole is worn and even, we must consider the possibility of congenital flat feet.

As we all know, because the foot of a normal person is affected by the arch of the foot, the inside of his footprint is empty, so he will not step on the ground with bare feet and stamp out a complete footprint.

"While the flat feet can step out a complete footprint, their sole is also full of force."

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< p > Yu Zhaoheng reflects that people with flat feet usually know their own situation. Their feet are of little elasticity, and the center of their feet directly touches the ground when they walk. They press nerves and feel pain for long walks, running and standing.

Therefore, he warned that patients with flat feet should avoid working long standing or walking, and should take a rest after walking or running for a period of time.

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< p > "outside eight characters" is worn inside the heel < /p >.

< p > < strong > "inner eight character" grinding is the outer edge < /strong > < /p >.

< p > the master of leather worker Li told reporters that many of the women wearing the worn shoes were wearing the inside of the heel.

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< p > Dr. Yu Zhaoheng said that if the sole is worn inside the heel, it may be walking on the "outside eight character" or "X type leg".

This is probably because the knees of both legs move closer to the inside, causing the calf to bend outward.

Experts say that this way of walking can easily lead to joint sprain and injury, and long-term stress imbalance can also cause cartilage wear outside the knee and cause arthritis.

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< p > in addition, there is a case of wear on the outer edge of the sole, so it may be walking within the eight characters or having a O leg.

Most of these people are separated from the knee joints of the legs, causing the tibia tibia to turn inward to a certain angle.

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< p > Yu Zhaoheng reminded the public that if there are more than a few cases, it is recommended to check and correct the hospital's < a href= "//www.sjfzxm.com/news/index_c.asp" > Department of orthopedics < /a > as early as possible in the morning, especially for children, early intervention can get a good orthopedic effect.

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< p > < strong > "the most healthy walking posture": doctors in Department of orthopedics recommend toe to ground < /strong > /p >

< p > "we see some dancers and gymnasts walking without heels.

This walking posture is not only light and beautiful, but also very healthy.

Dr. Yu Zhaoheng said that at present, the most recommended walking posture for doctors in Department of orthopedics is toes first.

He said that the advantage of walking is shock absorption, because the soles of the feet are better. The landing of the feet can cushion the impact of the ground on the human body and relieve the heel pain caused by standing and walking for a long time.

"If the heel is often used, the pace is heavy and it is not good, it is easy to damage the joints and feel tired."

In addition, walking on the forefoot is advantageous to the muscle contraction of the calf, promoting the blood circulation of the lower extremities, and helping the leg repair type.

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